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Help Others Live Life To The Fullest By Becoming A Life Coach

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If you strive to empower people personally and professionally, a career in life coaching might be right for you.

What Do Life Coaches Do?

Life coaches assist people in finding fulfillment in their lives by helping them create and achieve their dream career, breaking down mental barriers, advising them on how to cultivate loving relationships, and teaching them methods to improve their physical and mental health. Since there is such a broad spectrum of topics, most life coaches choose to dedicate their careers to a niche they are passionate about.

Characteristics of a Great Life Coach

Many types of life coaches can help you achieve your life goals such as career coaches, relationship coaches, and spiritual coaches. Below are some qualities to look for in a life coach.

Accountability 

While you are primarily responsible for the success of your coaching, your life coach should have some accountability as well. A great life coach will monitor how well you’ve applied what you learn in session by following up with you regularly, ultimately building trust.

Strategic Thinking 

Since every person is unique, you’ll need a coach that can come up with a path specifically addressing your limiting beliefs, to achieve the outcome you seek.

Good Listening Skills

It is vital to hire a coach with excellent listening skills since it is all about you and finding a way to achieve your life goals. A life coach that is willing to listen and understand you are more likely to ensure a successful outcome.

Goal-Oriented

The whole point of life coaching is to achieve lasting results. Choose a goal-oriented coach, who can help you set the right metrics for success – and you’ll be able to reach your goals successfully.

How to Make Money as a Life Coach

Create a Website

The best way to get the word out is to have an online presence, and by creating a website, you will achieve this goal. Having a website creates an online platform where potential clients can read more about you and the services you offer. Make sure you make use of professionals that can help rank your website high up in Google for clients to find you easily.

Blog About Life Coaching

Creating a quality, helpful content for your website is vital for any business. If you create content that will attract people to your website time and time again, you will grow your client base quickly.

Be Active on Social Media

Social media sites like Facebook, Twitter and Linkedin, are great sites to connect with potential clients. Keep in mind that you’ll need to engage with commenters to become credible and build a relationship.

Offer Workshops

Workshops and seminars are a great tool to meet many potential clients at once and get your name out there locally.

 

To become a successful life coach, you’ll need to be passionate and truly committed to helping individuals with their problems and life struggles. If you feel you are called to become a life coach, there are many life coaching courses available to choose from.

 

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10 Best South African food items that will make you fall in love with South Africa

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South African shops are full of variety and fusion. Visiting South Africa is a lifetime memory for the food, gaming lodges, wild-life experience, and witnessing nature from a very close perspective. According to a careful estimate, more than 10 million tourists visit South Africa every year. This number of travelers from across the globe also helps South African shops and local businesses. If we talk specifically about the taste of South Africa, it is a fusion of centuries-old African traditional cuisine fused with Dutch, French, Malay, and Indian.

There are several shops and malls in South Africa where you can find delicious, traditional, and quality food items of your choice. Main cities of South Africa like Cape Town, Johannesburg, Durban, and others have several shops, restaurants, and malls. The food available in these shops is delicious and a symbol of Afrikaans culture. 

Tourists can enjoy premium quality food, snacks, wine, beer, and other popular drinks of global standard. Even small towns have small bakeries and stores that provide quality food items to visitors.  

Top 10 Most Popular Food Items in South African Shops

Biltong

Biltong is the most loved South African food item. Local people mostly eat it as a snack. It is dried, cured, and spiced meat, usually beef. Almost all social gatherings in South Africa have this item on the serving table. Biltong is salted meat cuts that are soaked and dried. The method is centuries-old to preserve meat. People enjoy eating Biltong with generous layers of fat.

Boerewors (Farmer Sausage)

The Boerewors may look like plain sausages, but the process is culturally acclaimed and an authentic one. It contains 90% meat mixed with 10% spices and other ingredients. The minced mixture contains spices like nutmeg, cloves, coriander, and other traditional spices of Africa. They give it a shape, and the sausages are cooked over barbeque until they get hard. You cannot store Boerewors without refrigeration. 

Bokkoms

One of the most popular food items you find in South African shops is Bokkoms. Bokkoms are salted and dried mullets (a type of fish). It is one of the most popular foods available in South African shops. The salted fish is left in the sun and open-air for days until completely dried. People like to eat it after peeling the skin from the dried and hard fish. It is locally called fish biltong.

Bobotie

Bobotie is a traditional African dish. The dish has a Cape Malay influence. The curry has turmeric and almonds. It has a tasty mixture of seasoned meat and fruit with a creamy golden topping of an egg.

Koeksisters

It is a crunchy dessert and popular tea-time snack. Koeksisters are first deep-fried then soaked in sugar syrup. These are hard and crispy from the outside and are soft and sweet inside. Koeksisters are a favorite regional snack. There is a status of Koeksister in Orania to pay tribute to bakers. At some shops, it has a topping of desiccated coconut too.

Melktert

Like Milk Tarts, it is a dessert made with eggs, sugar, milk, and flour. It is commonly available in South African bakeries. Cinnamon sprinkle at the top adds to the flavor of Melktert.

Malva Pudding

Malva Pudding is a South African trademark. It is a soft, spongy, and moist cake. Commonly available in South African shops, it is popular among locals. It contains apricot jam. People enjoy it with a heavy cream topping. 

Potjiekos

Like Hot pot in China, Potjiekos also means food cooked in one pot. It is a delicious traditional Afrikaner recipe. Meat, cauliflower, onions, cabbage, pumpkin, and rice starch cooked together with spices. It is a healthy fusion of flavor and tradition. Traditionally they cook it in a round-shaped cast-iron pit over the fire. It is loved by many South Africans and popular among tourists.

Vetkoek

It is a traditional bread commonly available in South African shops. Vetkoek is also known as fat cake. It has a filling of minced curry. It has a crispy texture from the outside. Fluffy, soft, and delicious from the inside.  

Chakalaka & pap

Chakalaka and pap are popular dishes on the South African dinner table. Chakalaka is a vegan recipe having tomatoes, onions, peppers, beans, carrots, and spices. The tradition is to serve it cold. Sometimes, people compliment it with traditional porridge. Pap refers to porridge which is a starchy dish of corn. Chakalaka and pap complement each other.

 

Conclusion

South Africa Flavors are mouthwatering. The food available in South African shops and bakeries has a fusion taste. Malaysian, Indian, French, and Mexican tastes have greatly influenced South African food and snacks. They cook meat, vegetables, local spices, and snacks. Traditional recipes are popular. However, the fusion of different ingredients makes the recipes a new flavor.

To get all the ingredients for these delicious meals, visit Cape To Cairo.

If you plan to visit South Africa, their food will give you a delicious experience, and you can enjoy the taste for a long time in your memory. 

 

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WHAT IS THE PURPOSE OF EPOXY FLOORING

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Epoxy Flooring

Epoxy flooring is polymer flooring, which is most industrial-grade floors use. It is a mixture of resin and hardener placed over wood, concrete, tiles, VCT, or many other commercial floors. It creates a hard and attractive coating that is anti-slippery & more aesthetically appealing. 

Epoxy flooring is ideal for its strength and toughness. It is an ideal solution for many industries such as dairy farms, manufacturing firms, poultry, food & beverages, etc. It sustains extreme conditions, temperature fluctuation, and chemical exposure. It stays young without decaying or corrosion after years of constant use. 

Why should have epoxy flooring?

Following are the purpose of why you too should have epoxy floor & coatings.

Resistance

Epoxy coatings are resistant to absorbing any chemical once they are dried. The layer is not permeable to other chemicals and has extreme resistance to temperature. 

Easy To Clean

unlike tiles, epoxy flooring has no joints & ridges. Therefore, it has fewer chances of dirt and bacteria accumulation. It needs less effort in cleaning and is easy to wipe clean the floor of germs, grime, and filth.

Strength

Epoxy flooring is much stronger than concrete. It withstands temperature changes, extreme weather, heavy use of machinery, and exposure to strong chemicals.

Appearance

Epoxy flooring is aesthetically appealing. It comes in a variety of attractive, bright & colorful options. You can select from a range of options for your kitchen, lobbies, office floorings, and whatever your facility is. It has a smooth, appealing & flawless appearance. 

Easy to maintain

The Epoxy floor is easy to clean. To maintain cleanliness and spotless sanitation, you do not need fancy and expensive cleaners & machinery. It is easy to maintain and seamlessly clean for years. 

Eco-friendly

The mixtures used in making epoxy coatings are all eco-friendly. When they are dried and catalyzed, they do not harm the environment. Epoxy coatings are safe for the environment because they do not absorb harsh chemicals.

Uses of Epoxy Coating

For heat resistance, chemical endurance, and toughness, epoxy coatings are an idea for applications in industry settings.

Floor application 

It is durable and long-lasting nature which makes it an ideal option for industrial flooring. For manufacturing plants, hospitals, schools, restaurants, chemical plants, and showrooms, epoxy flooring is an excellent choice. 

Marine & automotive industry

The epoxy coating prevents corrosion. The coating plays the role of a protective layer to save boats, automotive devices, and other instruments from oxidization. That is how epoxy coatings secure the objects.

Coating the steel

Steel is an essential part of the industry. The epoxy coating helps steel plates, steel pipes, and other sheets from decaying. It acts as a primer to protect their outer surface.

Metal Coating

A protective layer of epoxy coating on metals prevents oxidization and rusting of metal. After a safety coating of epoxy, the metals cans & containers can carry all kinds of acidic and alkaline materials.

Conclusion

Epoxy coatings are used for protective and decorative purposes to save money and maintenance costs in industry and households. Epoxy flooring is the ultimate, cost-effective, and durable option for an attractive yet strong floor. It is quick to dry, enduring, and protective layer for the concrete. It leaves no harmful residue in surroundings, neither it absorbs chemical, thus making it a perfect eco-friendly choice for your office and house.

 

For more information about Epoxy Flooring, contact Floormaster.

 

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6 Home Renovations That Will Increase the Value of Your Property

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Palisade fence - Topfence

Home renovations can cost quite a lot these days, especially if you use qualified and experienced contractors. Because it requires an investment on your part, you need to make sure it adds to the value of your property without over-capitalising. 

 

You might want to do renovations to make your property more alluring for potential buyers in future, or perhaps you simply want to update or extend your home to fit your growing needs. Whatever the reason, know that some renovations won’t add to the value of your home. So let’s look at those that will:

Extensions

Adding square meterage to your home will always add value to your property. Families grow, needs change. So why should you settle for something that doesn’t suit your current needs? Adding an extra bedroom, extending your living area or creating an entertainment area, indoors or outdoors, will increase the value of your home. Just remember to contract a Roofing Contractor in Cape town.

Kitchen Upgrade

One surefire way to add value to your home is to renovate the kitchen. The kitchen plays a vital role when buyers decide on which home to purchase. A little extra touch, like adding a wine refrigerator or hidden power outlets, will go a long way. 

Master Bathroom Renovation

In case you aren’t aware, the master bathroom is one of the most vital selling elements of your home. The bigger and brighter, the better. Keep the surfaces smooth to make cleaning easier. 

Outdoor Living Space

The feeling of entertaining outdoors during the summer months is hard to beat. A comfortable outdoor space with proper paving won’t only add value to your home but increase its relaxation factor.

Palisade Fencing

Palisade fencing can greatly influence the decision to buy a home for many South Africans, as safety is a priority. Despite its simplicity, palisade fencing is an aesthetically pleasing fence. Their barred design will allow you to observe the world outside your home while maintaining safety and security. Palisade fencing requires little maintenance, so you don’t have to worry about keeping it in good shape. 

 

You can be assured that your family is safe from criminals with this type of fence’s strength and durability. Since it is difficult to climb and impossible to cut or damage, it makes a secure barrier.

Gate Automation

An automated gate can increase your property value. Buyers will be more willing to pay a higher price if they see the added convenience and security of an automated gate. Automated gates come in various styles and designs. It can complement your property by adding an element of luxury to its aesthetics.

 

Renovating your home can be exciting yet stressful, especially if you use amateur building contractors for the job. Whatever your reasons for improving your home, make sure you use a reputable construction company for the project with plenty of experience.

 

To add a pool to your garden, contact Mr Pools Cape Town

 

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